Aerobic Classes – Bay St. Lawrence
Began, Monday, March 5 Aerobic Classes returned to the Bay St. Lawrence Community Center! Come burn up to 1000 calories a work out with Turbo Jam!
This is an aerobic work out that combines kickboxing, dance, cardio, sculpting and abs to help you burn calories and drop that excess fat. Great for all fitness levels, it offers both high and low impact options. Classes will be held Sunday and Monday evenings at 6pm and Wednesday and Friday mornings at 10 am.
The price is $30/month ( 16 classes ), $15/month if you prefer to do all morning or all evening classes
or $5 for drop in.
Should you have any questions please contact Allison Langley!