“Me Time” – Noon Time Blast

NEW for November
MotivationParticipaction
Mondays
Masonic Hall
Starts at 12:10 pm. Its 40 minutes.
Have fun and feel great.
Cost is $40 for 4 mondays or $12 per class.
So start your mondays on the fit track.

Message or email me to sign up. Smiles
Cyndi Ingraham

“Me Time” at Masonic Hall starts again next week.
There is a Free class on October 28 so bring a friend. Lets take care of each other by staying fit.

Sign up for $50 for 8 classes or $10 per night. Let me know by end of week so i can see our numbers.
Classes are 1 hour long Everyone goes at there own pace and we just have fun. Warm ups snd stretching. Just bring yourself we have the rest.

Tuesday October 28
4:00 at Rosalie Pino’s
5:30FREE ME time class. At Masonic hall Sign up for next 4 week sessions

Wednesday October 29
4:00 at Rosalie Pino’s
5:30 “Me time” at Masonic hall first of 8 classes
And look for lunchtime class starting in November at Masonic hall

Always remember ladies do what you can and just show up 5 minutes at a time.
If you have any questions I’m here
See you there
Smiles
Cyndi
Bring water ladies.

About Naturally Active for Life Victoria County (Est. 2011)

Physical Activity Strategy Coordinator for the Municipality of the County of Victoria
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