Cyndi Ingraham’s Certified Fitness This Week

MotivationalB
Cyndi Ingraham’s Certified Fitness This Week

With 2015 there comes many resolution of what we want to do. Some of a healthier life style. And no better way than sticking or starting time for yourself in your busy daily life. Scare just come for 5 minutes and before you know it you stayed and completed and you will feel so good once your done. One Step at a Time.

Monday January 5
12:10 Noon Blast at Masonic Hall

Tuesday January 6
5:30 Me Time at Masonic hall

Wednesday January 7
5:30 Me Time at Masonic hall

Thursday January 8
12:10 Noon Blast at Masonic hall

Sign up today. You can sign up for 4 class for $35, 8 for $70 or $10 per class.

Bring water and a mat if you have one.
Remember do what you can for you. One small step at a time.
Smiles
Cyndi Ingraham cingpersonaltrainer@hotmail.com
Ps : there are no classes at Rosalie Pino’s for the next few months

About Naturally Active Victoria County

Physical Activity Strategy Coordinator for Victoria County Est. 2011
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