One Step at a Time

One Step at a Time. Sticking with it. keep on moving. Come for 5 minutes you will feel so much better once you have made it though.
Monday January 12
12:10 Noon Blast at Masonic Hall
Tuesday January 13
5:30 Me Time at Masonic hall
Wednesday January 14
5:30 Me Time at Masonic hall
Thursday January 15
12:10 Noon Blast at Masonic hall
Sign up today.
You can sign up for 4 class for $35, 8 for $70 or $10 per class.
Bring water and a mat if you have one.
Remember do what you can for you. One small step at a time.
Smiles 

Cyndi

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Ps. There are no classes at Rosalie’s for the next few months

Personal Trainer Cyndi Ingraham

cingpersonaltrainer@hotmail.com

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