Sticking with It!!!

Awesome work ladies. Sticking with it. Its never to late to start. Come for 5 minutes you will feel so much better once you have made it though.
Monday January 19
12:10 Noon Blast at Masonic Hall(Cardio Sculpt Tabata)
Tuesday January 20
5:30 Me Time at Masonic hall(Cardio/weights)
Wednesday January 21
5:30 Me Time at Masonic hall( Tabata and weights)
Thursday January 22
12:10 Noon Blast at Masonic hall (Mat class)
Sign up today.
You can sign up for 4 class for $35, 8 for $70 or $10 per class.
Bring water and a mat if you have one.
Remember do what you can for you. One small step at a time.
Classes are a mix of Cardio and weights.
Smiles
Cyndi
Ps. There are no classes at Rosalie’s for the next few months.

About Naturally Active Victoria County

Physical Activity Strategy Coordinator for Victoria County Est. 2011
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