*THERE WILL BE A CLASS AT 12:10 ON WEDNESDAY MARCH 18. Keep an eye out if the weather is bad.
Next week classes I will be introducing a few things with Gliders on Tuesday and Wednesday
Sign up today – You can sign up for 4 class for $35, 8 for $70 or $10 per class.
Bring water and a mat if you have one; Remember do what you can for you. One small step at a time.
Classes are a mix of Cardio and weights.
Cyndi Ingraham firstname.lastname@example.org