ACCESSING FACILITIES IN VICTORIA COUNTY PRESENTATION AT NOVA SCOTIA “THRIVE” ACCESSING FACILITIES SUMMIT MAY 25 & 26, 2016:
Ski Cape Smokey Community Wellness Gym
Gym hours are Mondays, Wednesdays & Fridays 6 – 8 pm and the Gym is also available when lodge is open to Skiing Fri/Sat/Sun 9 – 4 pm. Ski Cape Smokey Gym welcomes residents & visitors to the community owned gym!
Inbox ( https://www.facebook.com/recreationingonish?fref=nf for more details! )
The Wellness Walkers-Fitness Room at Rankin School 2017-18
The Wellness Walkers Program and New in 2018 an Adult Strength & Toning Winter Fit Class – at Rankin School of the Narrows, Monday evenings, started, Jan.22nd. Time: 7-8 pm. Instructor: Theresa MacLean PTS, FIS. Wear comfortable shoes for indoor use. Use of the fitness equipment is for age 14 and up. Walking is for age 7 and up. Children must be accompanied by an adult or guardian. Walking takes place in the gym. The Fit Class is designed for a full body workout of strengthening exercises that will make the body stronger and leaner, using hand weights, cardio and stretching. Bring a yoga mat, hand weights and water. If school is cancelled at Rankin School of the Narrows class will be cancelled for that evening.
Sponsored by CCBCVI, Wellness Committee and supported by Rankin School of the Narrows and Naturally Active for Life Victoria County. For further information email: email@example.com or contact Sharon 902-725-2177.
HELD – The Wellness Walkers-Fitness Room at Rankin School 2016-17
Rankin School of the Narrows (Iona, Victoria County):
The Wellness Walkers – Fitness at Rankin School of the Narrows will be on Wednesday evenings, starting, Feb. 1st. Time: 7-8 pm. Wear comfortable shoes for indoor use. Use of the fitness equipment is for age 14 and up (or turning 14 in 2017). Walking is for age 7 and up. Children must be accompanied by an adult or guardian. If school is cancelled at Rankin School of the Narrows class will be cancelled for that evening. Sponsored by Central Cape Breton Community Ventures, Wellness Committee and supported by Rankin School of the Narrows, and Naturally Active for Life Victoria County (Est. 2011). For further information contact Sharon 725-2177.
Shaunackie Circuit Gym
okay folks we are back in action…
Tues, Wed, Thurs 5:00 pm – 6:00 pm (Weather permitting)
Donation at the door to help with heating costs. It is recommended that you wear layers during these colder months and bring drinking water. We hope to see you there
Our Journey to Better Health and the MacAskill’s Heirs Association volunteers combine to bring the first Circuit Gym to Englishtown. For information, contact Lisa Dixon at 902-577-6207, or Connie MacAskill.
For the most up-to-date information, go to the Community Event Sheet Calendar at http://tinyurl.com/Event-Sheet
*Naturally Active Wishes to Congratulate the Volunteers, Organizers, Organizations & Partners for This Initiative Benefiting Residents & Visitors. Way To Go”
Baddeck Academy Community Wellness Room Season 6 (Opened November 14, 2017)
Mondays, Tuesdays, Wednesdays & Thursdays
Ages 16 & up
Cecil Kerr: 902.295.0817 leadings the community wellness room at baddeck academy little gym, fitness room for his 3rd straight year!
“Great spot (Community Wellness Room–Baddeck Academy)” – Tanya Borgal, Dec. 12, 2017
Please note: Closed for the Christmas Break Dec. 20th, 2017 to Jan 2, 2018 – Re-opens Jan 3rd, 2018:
Nov 14, 2017 – Jan. 29, 2018 6th Year Report To Date:
Wrapped Up 5th Season April 27, 2017
(5th Straight Year: 2016-17!) – See you for our 6th season 2017-18 (After Thanksgiving Weekend 2017)
Closed for Season – Monday to Thursday, 6-8 pm (Until April 27, 2017)
Monday to Thursday, 6-8 pm.
Leader Cecil Kerr
Nov 14, 2016 – April 27, 2017 5th Year Report
Partners for Your Health:
CBVRSB, Baddeck Academy, Naturally Active for Life Victoria County, NS Dept Communities, Culture & Heritage and NS Thrive will be offering our 5th straight year for the community wellness room in Baddeck for participants ages 16 & up, male & female – FREE access.
Please enter the door just outside the small fitness room at the school. Please do not use the main door of the school. You can drive to the door for convenience if you wish, go into the CBVRSB Garage area, up behind the cafeteria, past the playground equipment and to the front to the door. This allows better access. Facility Leader of the Program Cecil Kerr with let you in. Cecil is usually stationed in the main lobby, just outside th community wellness room.
Pilot Spin Class – Fall 2017 Testimonials
“It was phenominal, nothing like you expected – it was a good workout. I enjoy it. All the other girls said to they couldn’t believe how quick you started to burn calories” – Debbie Pierrard (Nov. 16, 2017)
“All of the others going think its awesome! and me personally feeling terrific and helps me a lot. Great instructor, keeps me motivated and she knows what she’s doing” – Mary MacLean (Nov. 23, 2017)
Season 4 – (2015-16) Baddeck Community Wellness Room
Wrapped-up March 31, 2016
Lisa Dixon “It’s a great facility with good leadership. Would love to see it continue” (April 19, 2016)
Mondays, Tuesdays, Wednesdays & Thursdays (2015-2016)
5:00 – 8:00 pm
Baddeck Academy (Little Gym)
Leader: Lindsay MacInnis (Mondays & Tuesdays)
e-mail: firstname.lastname@example.org / Tel. 902-574-4041
Leader: Cecil Kerr (Wednesdays & Thursdays)
e-mail: email@example.com / Tel. 902.295.4000 (Day) / 902.295.0817 (Night)
***Entry to School NOTICE:
Participants can enter from the outside door facing the nursery playground and can exit through the main doors on the side outside the wellness room. Principal Barb MacDonald has given permission to park outside the wellness room for easier access and exiting.
Ages 16 & up FREE – * Please note: No School, No Program.
Your Partners For Your Health:
-Naturally Active Victoria County
-Thrive NS Obesity Strategy
-NS Health & Wellness-Active Living Branch
-Cape Breton Family Place Resource Centre
Sun Gym – Bay St Lawrence Community Centre
Sun Gym will be open every Tuesday evening from 6:30 – 8 pm.
Membership fees: Students, seniors, inclusive: physically challenged
Regular daily rates; Hours of Operation:
Monday, Wednesday, Friday: 3:30 – 5:00
Tuesday, Thursday: 11:30 – 1:00 / 6:00 – 7:30
Proudly Supported by Naturally Active Victoria County
Wagmatcook Fitness Centre
Wagmatcook Cultural & Heritage Centre
Open to all: Ages 5-19, Ages 20-29, Ages 30+
Open Mondays to Fridays; day and evenings and weekend days. No admission fee. No personal trainers