Weight Loss Support Group
firstname.lastname@example.org; p: (902)577-6207
FB Page: Our Journey to Better Health- Meetings
Location: Englishtown Community Hall
There will be a weigh-in and short meeting followed by 30 minutes of exercise Tuesday evenings then Friday nights will be a full hour workout. This will be open to anyone who is struggling with their health and is seeking some support.
Snowshoeing or x county skis.
email@example.com; p: (902)295-2603
Location: Baddeck and area.
Wednesday nights with Karen Breen Welton. Sundays on snow- mostly guided trek on snowshoes or x country skis- with tips and techniques if people want it.
Women’s hockey and Basketball program coordinator.
firstname.lastname@example.org; p: (902)295-1872
Hockey meets Sunday evening at 6:00-7:00 at Victory Highland Civic Centre .The cost for hockey is 10$ a night.
Basketball Wednesday evenings at 7:00-8:15. Baddeck Academy. For basketball it’s between 2 and 4 dollars depending on how many show up.
Classes are held Rankin school of the Narrows, Iona
Yoga – St. Columba Parish Centre, Iona
Patmk30@hotmail.com p: (902)674-2374
Certified Yoga Instructor:
Hatha Vinyasa Beginner / Intermediate
Certified Teacher in Exercise Program for Adults / seniors
Belly Fit Instructor
Big Bras d’ Or Fire Hall
Kids Yoga Tues. 3:15
Belly Fit Wed. 630 & Gentle Yoga 730 pm
Step Aerobics Thurs. 1030an
Fitness class Neils Harbour, Fire Hall, 6 pm Tuesday and Thursday
Rejuvenating Style of Yoga
(P) 902 322 0731
Certified as a yoga instructor through the Breathing Space Yoga Teacher Training
Yoga programs in the communities of Middle River and Wagmatcook
Charlotte MacDonald: Are you looking to change your life? Get in shape? See results?
Need motivation? Whatever fitness goal you are looking to accomplish I can help! I am an ISSA certified personal trainer, magnum sponsored athlete and a WBFF Bikini Pro Athlete. I do one on one personal training, meal plans/nutritional counselling, training programs, online training, home workout plans and competition prep. Want to know a little more info? Send me a msg and I will be happy to help
Certified Field Hikers
- Iris Kedmi
- Mary Ann Wilson
- Vince Forrestall
- Marshall Kaiser
- Minga O’Brien