Tag Archives: Me Time Fitness

Naturally Active Victoria County 2014-15 Year in Review Special Report:

Thank You Volunteers, Leaders, Organizations, Facility Operators, Service Providers, Residents, Visitors, Strategy Partnership & Implementation Team (VCAN), Municipal Council & Staff for Partnering with us in Tremendous Support of the Victoria County Physical Activity Strategy (Est. 2011) – 2014-15 Initiatives: … Continue reading

Posted in #FOR The Girls Program, 4th Annual Victoria County Winter ActiveFest 2015, ATV, b-Active, back to nature, baddeck, Baddeck Academy, Be Active, Bring Back Winter Play, Cabot Trail, Cape Breton Island, Cape Breton Regional Library, CBVRSB, community wellness room, Contacts, cycling, Development of Strategy, Ecology Action Centre, Employment Opportunities, equipment, Events, Facilities, Fitness, FUNdamental Skills Movement, Grants & Funding, Grants and Funding, Heart and Stroke Walkabout, high five, hiking, Implementation of Strategy, Ingonish, Initiaitve, Leadership, Luncheon, Make Room For Play, Naturally Active Victoria County, Nature's Home, Nova Scotia health Authority, NS Health & Wellness Active Living Branch, outdoors, physical activity, Programs, Recreation Nova Scotia, Report, seniors, skill development, snowshoeing, social, sport, Swimming Lessons, Take The Roof Off Winter, Thrive!, Trails, training, Victoria County Memorial Hospital, Walking, Winter Walk Day | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Spring into Action!!!!!

Hope you all enjoy a beautiful weekend. Busy week ahead. Monday April 13 Noon Blast Tuesday April 14 5:30 Me Time at Masonic Hall Wednesday April 15 5:30 Me Time Thursday April 16 Noon Fitness Kickboxing

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Cyndi’s Certified Fitness – Me Time, Noon Hour Blast and Kickboxing

New coming up in April. 4 Weeks Fitness Cardio KICKBOXING. THIS WILL TAKE OVER THURSDAYS IN APRIL. 4 SESSIONS FOR $35 Please Register ASAP. *THERE WILL BE A CLASS AT 12:10 ON WEDNESDAY MARCH 18. Keep an eye out if … Continue reading

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Yes We Can!!!!

Monday January 26 12:10 Noon Blast at Masonic Hall (Cardio Sculpt Tabata) Tuesday January 27 5:30 Me Time at Masonic hall(Cardio/weights)… Wednesday January 28 5:30 Me Time at Masonic hall (Tabata and than weights) Thursday January 29 12:10 Noon Blast … Continue reading

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Cyndi’s Certified Fitness to Jan 15th

One Step at a Time. Sticking with it. keep on moving. Come for 5 minutes you will feel so much better once you have made it though. Tuesday January 13 5:30 Me Time at Masonic hall Wednesday January 14 5:30 … Continue reading

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“Me Time” Certified Fitness

Make a little time for yourself. Your mind and body will appreciate it. Sundays – 6:00 in Washabuck Mondays – 12:10 Noon Blast at Masonic Hall Tuesday December 9 4:00 class at Rosalie Pino’s 5:30 Me Time at Masonic hall Wednesday December 10 … Continue reading

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Cyndi’s Certified Fitness This Week

ME TIME: Cyndi’s Certified Fitness This Week: There is a lot going on this month but there is time to help make it a little mire stress less by exercising and making time for it each day it will help … Continue reading

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